FINALLY

FAT LOSS

THAT LASTS A LIFETIME

Try our free course to find out and practice how to do the right diet in the fastest way without rebounding and sustainably.

GET THE RESULTS
YOU'VE ALWAYS WANTED

and build the healthy habits that fits your lifestyle to stay that way for GOOD (sustainable results).

FEEL ENERGIZED
ALL DAY

so you have more energy for the things you love (bring on the adventure).

EAT BETTER
DITCH THE FOOD RULES

lose weight & body fat without giving up your favorite foods and transform your relationship with food (no more guilt & shame after eat).

FEATURED ON

1-ON-1 Private Fat Loss Coaching

Hire our Lifestyle Coach for accountability to help you achieve your body goals faster & sustainable by giving step-by-step challenge everyday to build your healthy habits

LEARN MORE

VOL 1 - Metabolism Reset: Lose 3kg in 7 Days

A quick 7 days program to reset your metabolism, perfect for those who stuck in their diet progress

LEARN MORE

VOL 2 - Hormonal Reset: Flat Belly in 2 Weeks

A quick 14 days program to reset your hormone, perfect for those who have hormonal fat belly

LEARN MORE

Eating Out Guidebook

Your diet always fail because you dine out and order online most of the time? This e-book will help you choose a ‘Healthier Menu’ from A to Z of the most popular restaurant brands in Indonesia to support your diet.

CHRISTEL

Weight Loss

3kg

“

Awalnya kaya lama banget 90 hari, tapi uda sampe di hari terakhir. Perasaannya, happy & bangga sama diri sendiri uda bisa melalui program ini. Dari timbangan, ukuran badan ga berkurang banyak, tapi mindset uda berubah, uda ga musuhan sama makanan, berusaha makan sehat, minum min 2L, tidur 7-8 jam, ga stress liat timbangan dll.Mau ngucapin thank you to our coach & tim, uda mengedukasi dan ga bosen encourage kita hidup sehat.

CLARISSA

Weight Loss

11kg

“

halo temen" ini sedikit cerita dr aku. Aku cuman turun 1,25 kg aja tapi aku bersyukur banget banyak susut rasanya badan lebih fresh dan longgar hehe. Thankyou juga buat ci Shiely dan ko Felix yang udah ngadain challenge ini mengajak semua orang untuk sadar hidup sehat❤️❤️. Yuk ttp konsisten hidup sehat karena sehat itu penting dan gak mahal. Semoga hidup sehat ini menjadi habit yang akan kita jalankan sampai kita tua nanti.

FINNIE

Weight Loss

6.5kg

“

Hi Fitters! Sebenarnya abis challenge kemaren aku mau maintain aja eh ternyata abs nya makin nampak nih 😅 Semangat ya buat kalian semua yg ikut challenge ini. Buat aku, challenge ini sangat membantu aku untuk membentuk kebiasaan baru setiap harinya&membantu aku mencapai goals! So buat kalian semangat terus ya. Small progress is better than no progress 💪🔥 Semoga bisa jadi motivasi buat kalian biar semangat terus😁 #stayhealthy

STEPHANI REYTA

Weight Loss

6kg

“

Tujuanku ikut challenge ini mau membiasakan diri hidup sehat. Nah bareng fit&vit, dikawal banget supaya konsisten. Hasilnya: Punya mindset yang benar tentang hidup sehat, Berasa lebih bugar, berenergi, ga gampang capek, Otak ga lambat berfikir, Semakin bisa "mendengar" sinyal badan sendiri, Lebih percaya diri, karna badan lebih kenceng. Thanks to ci Shiely ko Felix dan tim FIT&VIT, aku jadi punya banyak ilmu dan badan sehat.

TAMARA

Weight Loss

13kg

“

Aku Tamara, udah coba berbagai macam diet tapi gagal, ngerasa udah ga pd sampe aku mulai diet dengan daftar gym dan gym setiap hari sampe over exercise & under eating. BB turun tapi banyak yang aku korbanin, rambut rontok & kehilangan mens singkat cerita aku research ilmu diet & ketemu channel Shiely, mindset aku soal diet berubah banget bukan sekedar nurunin berat badan tapi lifestyle yang aku jalanin seumur hidup

BE PART OF THE GROWING HEALTHY COMMUNITY

More than 7122 fitters like you get through similar struggles throughout their diet and fitness journey. It only means that you are not alone in this journey. Share and connect with others. It’s time to surround yourself with the support system you deserve.